This is a winner.
There's so many different options you have for routines with these. I
just got them two days ago and I'll be trying them out tonight.
I agree with the
instructions when it says you really do have to just start doing this routine a lot to figure out
what direction you want to go with it as far as batter is concerned (objects, cell phones, body
language, psychic etc).
What's great is that the bags are so easy to use; you can start
performing this almost immediately, and over and over again with no reset.