Eh..this third dvd was a lot of fluff...it was more of an advertisement for Shoot's dvd's; moves
were shown, but not explained ("for an explanation, see Shoot's dvd blah blah blah")...the "extra"
moves I don't think were justifiable for a third dvd..Honestly, if you have Ninja Rings or Ninja +,
they are more than enough for a solid ring routine, adding more would be beating a routine to death
and would bore your audience...I found myself yawning at some of the routines because they were just
a tad bit long and redundant; too long of a routine, takes away the mystery and makes you appear to
be a show off...