I've been a fan of Kainoa's now for a while and he never fails to give you quality! Maybe in a
written format you might question a lot of this material being 'real world' or 'workable' but
actually watching him perform is a joy, inspiring and confirms that the routines here were BUILT
from years or performances and fine tuning also showing with the right time, dedication and study
you too can perform these miracles.
Kainoa feels like a friend as he's explaining the
workings on this video, he is very clear, charismatic and doesn't miss a thing out, this isn't easy
material by any means but let's be honest, you haven't come here for spongeballs
6/5 stars