This is a great release from Osterlind. However, if you do not already own it, first get the L&L
World's Greatest Magic Metal Bending release which has performances and teachings by both Osterlind
and Banachek. It is a little cheaper, and has more variety of metal bending (i.e. spoons, forks,
keys, spikes).
This release is an expanded/longer spoon bending routine of Osterlind's
first spoon bending routine taught on WGM Metal Bending. So if you like the first spoon bending
routine taught on WGM, and want to go more in-depth, this is great.