> Stage Fright Annihilation with Sasha Crespi

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Pro Privacy ON (login to see reviewer names) on March 14th, 2022
This technique is quick, can be done anywhere and is a physical mechanism that affects your nervous system response. It works well. It also leaves you in a state of preparedness so you don't walk out there so mellow you leave the necessary up beat excitement of your act backstage. It works for any situation where nerves can get the better of you
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