So I did pick this up (and am glad I did). For any others wondering, I want to review it so you can
know for yourselves if you've been thinking about getting it. If nothing else, he knows what he's
talking about and the exercises will at the very least give you a tangible practice to "make
something happen" and take your mind off your problems and melt your tension. But it's actually far
more than that (physiology-wise...is that a word?). Honestly it's pretty simple, but I got a chance
to try it today (like others, this was a mini-use in the sense I have to wait until I'm in a
position to more fully take advantage of it--meaning when I'm really nervous, and that could be for
something I'm doing next week) and I like it.
Objectively, this may seem intuitive after
the fact ("you mean that's what it is?"), but it's what he says about it leading up to the
explanation that completely sold me, and the fact that I still wouldn't have thought to do this at
all on my own in the way he teaches it that make me glad to know it.
I completely have
faith it "will do the trick" and can't wait to put it to the test. I'm almost positive it will help
me to stop nervous sweating and shaking/fidgeting, for one, and that is HUGE for me (when I'm on set
for an acting job).
This is not worth it if you don't suffer these concerns or won't use
it. It is well worth it and more (the price is nothing for the relief I'm sure I'll see) for those
who can use it. The real test is forthcoming, but the exercise helped me feel more calm today for a
huge audition. No butterflies... which was good.
In the end? Honestly great stuff. Scott
Alexander reviewed it though, so skip mine and see his...he's got far more credibility. Smile
Honestly Great Stuff!
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