This is a well put together DVD. It will teach you the muscle pass from every point. a warning
however this is not an easy move to master and may be difficult for many. Hand shape and strength
are a concern. The DVD does go through many of these concerns and how to deal with problems. You
will need to put some time into mastering this move but it is a very good move once you get it. Do
not expect to be able to do it right away. Patience will pay off for this one.