I got this DVD thinking that it would be a great introduction to Hypnosis and I feel like this DVD
is a great introduction to hypnosis. However, I really wanted more from this DVD in terms of
content. I understand that the DVD is only 90min long it doesn't really have enough time to go in
depth with all the elements of hypnosis but even the most basic things, like the induction and how
to deepen the induction. The DVD is great start to practice hypnosis but will not get you to
deeper stages of trances that you're looking for. On the other hand, the materials that Richard
Nongard provides on his website in addition to the DVD are a little more helpful but still lack the
same depth. Maybe there's not that much depth to it, I don't know. To sum everything up, Good
intro to the science and method, not really going to get too far with it, you'll still have to/want
to buy more on the subject to really get in to it.